Polarity Shift

I continue to watch my thoughts noticing negative patterns about self and others. I'm talking myself out of them and reversing their polarity. This is creating a new sense of transparency. Last night as I was listening to live music I noticed how core felt like a crystal.

I'm not sure what good floating and light headedness does in this realm. I'm in the process of making sense of it all. A re-orientation.

What anchors one to this realm?