Wings of Balance

I am writing a chapter about flying dreams and it has evolved to be about our wing chakra that is associated with throat and heart chakras. Wing chakra is playing a new role in my consciousness that has to do with brain waves.  Meditation is also assisting. I am more aware of when I am out of a frequency range that is calm and centered. Not sure why life gets stressful for me and why I hold tension especially in my right arm/hand...my right wing!  I'm more aware so that will help.